Nutrition Education Events
I provide education events demonstrating the power of plant-based nutrition and lifestyle medicine in preventing and reversing chronic disease
Nutrition Resources
I recommend a whole food plant-based diet centred around whole grains, legumes, vegetables and fruit. Processed foods are kept to a minimum and animal foods are avoided. See my plant-based nutrition website for further information:
Lifestyle Medicine Immersion Retreat
Yarra Valley, Victoria. 8-15 September 2024
Looking to kickstart your lifestyle change?
Join Dr Mackay and his partner Jenny along with dietitian Peter Johnston at our 7-day immersion program.
Click on the image for more information.
