Nutrition Resources


Mental Health

Emergency telephone services:

  • Life line – 13 11 14
  • Suicide line – 1300 651 251
  • Psychologists:
    The Better Access program provides a Medicare rebate for
    psychologist consultations.
    To access this scheme you first need to make a GP appointment for a ‘GP Mental Health Treatment Plan’.

The following online resources provide valuable
information as well as online CBT therapy:

  • Beyond Blue
  • Black Dog Institute
  • Headspace – National Youth Mental Health Foundation (for young adults)
  • Beacon – A portal to online applications for mental and physical disorders. A panel of health experts categorise, review and rate websites and mobile applications.

Meditation resources – Apps for mobile devices:


Immunisation can protect individuals and communities against serious diseases.
There is a lot of misplaced fear regarding childhood immunisation however the science is clear – the risk associated with the vaccines are minimal relative to the risks of the actual diseases.