Emergency telephone services:
Life line – 13 11 14
Suicide line – 1300 651 251
The Better Access program provides a Medicare rebate for psychologist consultations.
To access this scheme you first need to make a GP appointment for a ‘GP Mental Health Treatment Plan’. Finding a psychologist:
Clinicare has psychologists consulting at the two practice locations: Tena Davies
The Australian Psychological Society has a searchable database of psychologists: The following online resources provide valuable information as well as online CBT therapy:
Meditation resources – Apps for mobile devices:
Live More Happy – Dr Darren Morton. Easy to read science-based guide to improving your mood.
The Blue Zones of Happiness – Dan Buettner. A deep dive into the science of what makes some people and communities happier than others.